93: A Short Break

Welcome to the Dear Menopause podcast, where we discuss the menopause transition to help make everyday life a little easier for women. Hello and welcome to Dear Menopause. My name is Sonia and I am the host of the Dear Menopause podcast. Today I am coming on very briefly to let you know that Dear Menopause and I are taking a very short break Now. This break will be three weeks. I am heading off on a much needed holiday. I haven't been on a holiday for too long to talk about, so I am jetting off to the other side of the world for three weeks of fun and adventure and cheese and bread and all sorts of wonderful things. So please stay tuned. There will be an episode. It's already locked and loaded and scheduled back on the 22nd of March. If you are not following the show or subscribed to the show on your favourite podcast platform, please do, because that way you will receive a notification on Friday, the 22nd of March, when the next episode drops. Thanks for listening and I look forward to being back in your ears very soon. Thank you for listening today. I am so grateful to have these conversations with incredible women and experts and I am grateful that you chose to hit play on this episode of Dear Menopause. If you have a minute of time today, please leave a rating or a review. I would love to hear from you because you are my biggest driver for doing this work. If this chat went way too fast for you and you want more, head over to StellaWomencomau for the show notes and, while you are there, take my midlife quiz to see why it feels like midlife is messing with your head.